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Our Mission

Four Directions Wellness Foundation is a registered Non-Profit organization dedicated to providing the best wholistic wellness support services for American military veterans, their families, and service animals at little to no cost to those receiving services. 4DWF clinic services will be held periodically at no cost to the veteran.

About Our Founder

Martha Albring, Diplomate Ac.
Graduate of the Colorado School for traditional Chinese medicine and holds national board certification as a member of National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM). State board certified in Colorado and Georgia. Provides wholistic wellness support services to patients through practices, Good Medicine Inc., and Rocky Mountain Wellness Center for the past 26 years (13 years in Atlanta, GA, and 13 years in Castle Rock, CO). Dr. Albring is also a member of Acupuncturist Without Borders.
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Board of Directors

Marty Albring
Executive Director

Responsible for providing services for the 4DWF, and overseeing the clinic's daily operations. Dr Albring will also serve as a clinician providing holistic medical services to veterans. See Bio above.

John Anderson
Director

Owner of Four A Enterprises operating multi-center franchise of UPS Store locations. Previous owner of Laser Products Inc, and 27 years at IBM in many US & Latin America sales/marketing locations.

David Greene
Director

Forty year veteran of the Consumer Goods Industry, with executive management experience in the US & Europe. B.S. Management & Marketing from Illinois State University.

Deborah Crim
secretary

BA in Psychology from Mercer University. Past claims administrator for Hartford Steam Boiler Inspection and Insurance Company. Office manager for a well-respected Acupuncturist.

Nancy Greene
Director

Daughter and sibling of U.S. Army veterans. Nancy has successful experience in Retail, Marketing, and Sales, and extensive Banking experience, specializing in Investigations and Corporate Lending.

James Fogt
Treasurer

President and Senior Principal Capital Management, Inc. 40+ years experience directing financial and non-financial organizations. Strong financial analysis and strategic planning skills to CMA. Previous CFO of CIPCO, COO of a merchant banking company, and Executive VP and Director of a publicly traded multi-bank holding company.

4DWF Clinic Testimonials


“I would like to share my experience at the Four Directions Wellness Foundation with all those other Vets who suffer daily with PTSD. The 4DWF clinic, with its unique approach to therapy, has given me more hope than any drug or counseling session I have ever received over the past 25 (or more) years. I would highly recommend them to other Vets looking to seek relief from their ailments. Many Blessings!” ~ MGB


"Thank you so much for the ear acupuncture session as well as the additional therapies.  I feel as though your work has already had a positive impact on my body, mind and soul.  I look forward to learning more about the holistic benefits of acupuncture while continuing treatment and growing our relationship." ~ R.L.


"After my ear acupuncture treatment I felt extremely relaxed and was able to sleep through the night for the first time in years.  It really helped to clear my mind for a peaceful rest." ~ J.L.

In The News

Announcement: Dr. Marty Albring recently completed the Neuro-Acupuncture Institute Level I Course: Comprehensive Training in Neuro-Acupuncture held in Santa Fe, New Mexico. This includes an intensive five day postgraduate training program for acupuncturists and acupuncture trained physicians that integrates Chinese Medicine with practical clinical neuroscience. Graduates from this program become specialists in the field for assessing, treating and managing neurodegenerative and neuromuscular disorders with acupuncture, herbs and physical rehabilitation.
Discover more information at: http://neuro-acupuncture.org/

Acupuncture: "Sticking it" to Injuries ~ 
http://www.active.com/fitness/articles/acupuncture-sticking-it-to-injuries

Dr Oz Talks to Jill Blakeway about Ear Acupuncture ~ 
https://www.youtube.com/watch?v=pFBj0bdg9oE

Acupuncture and the Athlete ~ 
http://www.acsm.org/public-information/articles/2012/01/19/acupuncture-and-the-athlete

Check out this article from What Doctors Don't Tell You

Reverse tinnitus and hearing loss

When nothing else works for tinnitus and hearing loss, brain damage from stroke or an accident, Parkinson's and even paralysis, scalp acupuncture gets to the parts that Western medicine can't reach.

In 1935, a Chinese medical doctor named Huang Xuelong first introduced the concept of a relationship between the scalp and the cerebral cortex. Initial clinical studies showed that scalp acupuncture was particularly effective at treating neurological problems, especially those experienced by stroke victims, such as paralysis, tremors, aphasia (trouble speaking) and ataxia (lack of muscle coordination).

Over the years, its use has expanded. In the 1970s, three Chinese medical doctors, Jiao Shunfa, Fang Yunpeng and Tang Songyan, brought scalp acupuncture to greater prominence, creating a diverse system with different needling techniques (varying angles of insertion, depth, the number of needles, manipulation, twirling, etc.) Each doctor also focused on different areas of the scalp. Jiao specialized in motor and sensory areas, Fang focused on memory and speech centers, while Tang zeroed in on something called the "triple burner" (three energetic "organs" that have no corresponding physical organ known to Western medicine).

Today, these techniques have been refined, and one of the most recent developments in traditional Chinese medicine (TCM) is needling the shu points of the scalp for specific health problems. (Shu refers to points where the life force, or qi, of the internal organs can be energetically influenced on the scalp.) Modern scalp acupuncture combines the best of acupuncture with the best of Western medicine. It is heavily based on Western physiology as it pertains to circulation within the central nervous system, especially that involving the cerebral cortex, the circle of Willis (the cerebral arteries supplying blood to the brain) and the cranial nerves. The technique also incorporates a good deal of Western diagnostics. As Roisin Golding, an acupuncturist and founder of Acupuncture Works in London, UK, says, "Western medicine is incredible when it comes to neurological diagnostics. Unfortunately, Western medicine treatments themselves are so very broad-based, they're not that effective. Acupuncture and scalp acupuncture, on the other hand, are much broader in their diagnoses, but the treatments themselves are incredibly tailored to the individual."

Multiple scalp acupuncture methodologies are still in development, but a standard nomenclature for acupuncture points has been developed, and various "zones" mapped out. In general, the front zone of the scalp toward the face is used to treat the upper body, while the rear portion of the scalp is used to treat the lower body. Zones relating to functions, such as sensation, memory and motor skills, are usually found at the back and sides of the scalp.

Upon inserting the needles, manual stimulation is usually applied for one to two minutes, and then the needles are twirled again at intervals of about 10 to 15 minutes throughout the patient's visit.Unlike traditional body acupuncture, where the practitioner has a wide array of choices concerning the points and techniques to use for different issues, scalp acupuncture has more of a Western medical approach, with patients given the same diagnosis usually receiving the same or very similar treatment.

Scalp acupuncture for tinnitus and hearing loss

A puzzling ringing in the ears, a tone, a low buzzing or a whirring sound—that's how people describe tinnitus. It's a sound you can't get away from, and it can drive some people to distraction. Often accompanied by some sort of hearing loss, the US Centers for Disease Control and Prevention estimates that nearly 15 percent of the general public—over 45 million Americans and 360 million people worldwide—experience some form of tinnitus.

The most common cause of tinnitus is damage or loss of the tiny sensory hair cells that line the cochlea of the inner ear, which typically occurs as people age. It can also occur when a person is exposed to damaging sound levels—especially for long periods. Unfortunately, traditional medical treatments for treating tinnitus and the related condition of sudden sensorineural hearing loss (SSHL) are mostly hit-or-miss.

However, two studies on the use of scalp acupuncture have shown that it is effective for immediately and significantly reducing the effects of tinnitus.1 In addition, scalp acupuncture, in combination with traditional acupuncture, was found to be effective for treating SSHL.2

A new solution for stroke and neurological disease

Stroke, which affects approximately 800,000 people in the US and 100,000 in the UK every year, is the third leading cause of death and a major cause of long-term disability in adults. Strokes are most often caused by a blood clot or the rupture of a blood vessel in the brain that interrupts the blood supply, depriving brain tissue of nutrients and oxygen and resulting in a sudden die-off of brain cells.

Sensory perception, speech, movement and memory are often affected, resulting in such problems as difficulty seeing, walking, talking, and using one's arms and hands (usually on just one side of the body). Headaches, loss of consciousness, numbness and paralysis are also common symptoms.

Currently, there is only one approved approach to treating ischemic stroke (strokes that result from an obstruction within a blood vessel supplying the brain), and that is tissue plasminogen activator (tPA), a drug approved by the US Food and Drug Administration in 1996. Although tPA is able to dissolve blood clots, it is only useful if applied within a three- to six-hour window after a stroke has occurred. Any later than that, and its use can cause further hemorrhages in the brain.3

In 1997, the US National Institutes of Health (NIH) began recommending general acupuncture as a complementary rehabilitation therapy to restore movement, sensation, speech and other neurological functions after stroke. In 2002, the World Health Organization (WHO) followed suit. Since then, acupuncture has become a widely accepted treatment, showing better clinical curative results than conventional Western treatments for stroke-related disabilities.4

Scalp acupuncture takes stroke treatment to an entirely new level. Remarkably effective for treating acute and chronic central nervous system problems including stroke symptoms, it often produces immediate improvement within several seconds to a minute using just a few needles.5

Dr Philip Trigiani, orthopedic acupuncturist and founder of Physical Medicine Acupuncture and Dr Phil Wellness NYC in New York City, says he has many stroke patients referred to him from neurologists. "A couple months ago a man came in who was in his early 60s, with total paralysis in most of his upper body and part of his lower body on the right," he says. A smoker with cardiovascular disease, the man had had a stroke some months beforehand. "We got motion back right away after the very first session," says Trigiani. "He came in about two times a week for about a month and half and is now about 80 percent recovered."

Randomized controlled trials using scalp acupuncture show significant effects and improvement in neurological deficits following ischemic stroke.6 In a rat model of stroke, scalp acupuncture was reported to have a "rapid and strong effect" on neurological symptoms by reducing fluid buildup around the brain (cerebral edema).7 It's also effective for treating stroke-related paralysis, acute intracerebral hemorrhage and spastic hemiplegia (a condition where the muscles on one side of the body are in a constant state of contraction).5,8

After an ischemic stroke, it is important to use scalp acupuncture as soon as possible to achieve optimum clinical results. For hemorrhagic stroke—when a blood vessel in the brain bursts open, as opposed to being clogged up—it's advisable to perform scalp acupuncture as soon as the bleeding is controlled. Researchers from Heilongjiang University of Chinese Medicine in China also note that superior clinical outcomes are achieved when scalp acupuncture is combined with other methods of what is termed regular "body acupuncture."

Furthermore, scalp acupuncture has proven effective for the treatment of multiple sclerosis (MS) and other central nervous system disorders. One study, for example, cited how scalp acupuncture restored mobility and energy and eliminated incontinence, dizziness, numbness and tingling in the limbs in a 65-year-old man who had suffered from MS for 20 years. After 16 treatments, he was able to return to work.9 Scalp acupuncture is also a promising treatment for Parkinson's disease.10

Golding says she's treated many patients with Parkinson's over the years, such as a woman who suffered from ataxia and aphasia, such that her ability to speak was severely impeded. "I found her very hard to understand," says Golding."

Her husband had to serve as an interpreter. She was also unable to walk because of her lack of balance, and her vision was badly disturbed."

Within a few scalp acupuncture sessions, Golding's patient was able to walk to the park unaided, and her speech was much clearer. Although her vision hasn't yet responded, says Golding, "she's doing much better, and it is easy for her to speak on the phone and have conversations with people."

Another patient, aged 68, with Parkinson's, "would shuffle in the door, and I'd do scalp acupuncture, and she would sometimes run for a cab outside my office afterwards!" says Golding. The woman did remarkably well for about 10 or 12 years on very reduced medications, carrying on an active social life, until eventually she deteriorated. "She said it was the only thing that ever really helped her," says Golding.

Golding combines electro-acupuncture (where a very low electrical current is passed between pairs of acupuncture needles) with scalp acupuncture in order to avoid some of the rapid needle twirling techniques that characterize most scalp acupuncture treatments, which she found both laborious for her and often uncomfortable for her patients. Since switching to electroacupuncture, "I find that it makes scalp acupuncture much more comfortable and completely tolerable for people," she says. "The patients can quite comfortably sit there and chat, and you can also increase and decrease the sensitivity of it so you can get the current strong enough."

Scalp acupuncture has even shown promise for facilitating the recovery of acute traumatic injuries, such as restoring some nerve communication in a patient suffering from acute spinal cord injury.11 Up to 80 percent of amputees develop phantom limb pain (where pain is felt in the missing limb area), and conventional medicine has few answers for alleviating their pain. Scalp acupuncture has been shown to provide pain relief for amputees suffering from pain in the amputated limbs.12

How scalp acupuncture works

According to Trigiani, scalp acupuncture is highly detailed in terms of how it affects certain cranial nerves and the microsystem that governs reflex changes in the rest of the body. For one thing, acupuncture on the scalp has an immediate effect, especially when dealing with neurological symptoms such as numbness, pain and paralysis from stroke. It works through something called proprioception, he says.

Proprioception is our unconscious perception of where our body is located in space—for example, reaching for a glass without needing to look for it. The sense of proprioception comes from nervous system signals generated throughout the body, like muscle tension and the balance mechanisms within the inner ear. "Touch any part of your body, and your brain immediately receives information as to what's being contacted and where you're at in terms of your physical being," says Trigiani. "The most dynamic points of contact in the body are the distal points: fingertips, toes, earlobes, inner ear and, of course, your cranium. In the case of scalp acupuncture, it's sending a signal to the central nervous system to cue that particular part of the organ. In this case, we're talking about the brain."

Trigiani says that scalp acupuncture is about 'waking up' the nerve cells in a particular complex of nerves and raising awareness at a certain level within the body that in turn allows it to self-correct and self-heal. "And because we're dealing more with proprioception, rather than trying to stimulate tissue and nerves directly, it's generally painless," he says. "I also use very fine needles—about the width of one human strand of hair—that go into the scalp almost effortlessly."

Trigiani particularly likes scalp acupuncture because it works within minutes, "sometimes even just seconds." He often asks patients to move a body part during a treatment, or he might use osteopathic methods (treating disorders by manipulation and/or massage of the bones, joints and muscles) or touch contact points on the body related to the problem area while performing the scalp treatment. All of this is designed to maximize the conversation between the brain and the body, waking the brain up to what's going on with various systems and organs.

Take Bell's palsy, for example, a sudden, temporary weakness in the facial muscles that makes part of the face droop. In addition to needling the appropriate scalp points for this condition, Trigiani also sometimes uses a fingertip to hold a contact point on the opposite side of the body along the appropriate nerve pathway. "A few minutes later, you can see the face start to go back into a more balanced position," he says. While dramatic results can be seen in one session, generally a number of treatments are necessary for permanent changes to occur. "If somebody comes in with allergies, and they're sneezing or if they have asthma, I can relieve it in about one second with scalp acupuncture. But the body may go back to that old anchor point because there's been damage to the neural pathways," Trigiani notes. "But it's just a matter of coming in a few times to stabilize and solidify the results."

In addition to all the other conditions he addresses with scalp acupuncture, Trigiani has about an 85 percent success rate with women coming in for fertility treatments. "There are very powerful points along the cerebral cortex for fertility and for the stomach," he says, "that strengthen the uterus and other reproductive organs, as well as the kidneys." One recent patient, Christy, 42, had been unable to get pregnant and was told she never would—even though her reproductive organs were in good shape, and she was healthy. She went to see Dr Phil for pain issues, going for sessions two to three times a week. In addition to resolving her pain, she soon discovered that she was pregnant. Says Christy: "It's definitely given me a broader perspective of what's possible."

Science catches up with ancient practices

Acupuncture is based in the ancient premise of Traditional Chinese Medicine that qi (energy) moves throughout the body along 12 main energy channels known as meridians, and that energy points along the meridians correspond to the major organs and functions of the body.

The first known historical reference to acupuncture and the practice of needling specific points on the body to release energetic blockages or stimulate energy to affect various disorders is The Yellow Emperor's Classic of Internal Medicine, dated somewhere around 100 BCE. But recently, scientists from New York University School of Medicine and Beth Israel Hospital discovered the 'interstitium,' a 'superhighway' of interconnected compartments throughout the body supported by a meshwork of strong, flexible proteins, which sits just below the top layer of skin.1

In addition to its roles as a shock absorber preventing tissues from tearing and as the source of lymph, the fluid involved in the immune system, the interstitium also generates an electrical current (via its protein bundles), which at last could offer a scientific explanation of exactly how acupuncture works (see Last Word, WDDTY, July 2018).

A needle in time

Michael L, 61, of New York City
came in to see Dr Trigiani for severe tinnitus in the left ear. He'd also experienced an 85 percent loss of hearing. The onset was sudden and inexplicable, and he had not been able to find a successful treatment for almost a year. He also struggled with dizziness and lack of balance.

He went to at least eight different specialists, including ear, nose and throat doctors, and was tested for everything, including Lyme disease. He was given steroid and antiviral injections into the inner middle ear, but nothing helped. Eventually, he says, "Doctors shrugged their shoulders and said, 'We don't know what to do for you.'" He received immediate relief from the tinnitus and pressure resolution in the middle ear with scalp acupuncture. "During about the third session I had an emotional experience," he says. "I blew my nose and what appeared to be a fluorescent mucus came out. And that was when I knew I was on the right trajectory, and hope was born!"

After four to six months of twice-weekly treatments, which also included electrically stimulating the nerves around the ears themselves, 95 percent of his hearing had been restored. "It's been three years now, and the symptoms have not returned," he says.

Zoé S, 44, of London, was suffering from cerebellar ataxia, which is when the cerebellum—the area of the brain responsible for controlling gait and muscle coordination—is somehow damaged, causing a lack of fine control of voluntary movements. Medically diagnosed in November 2016, she tried physical therapy, occupational therapy, speech therapy and the Alexander Technique. Nothing provided anything more than partial and temporary relief. Then she found Roisin Golding. Then, she says, "I improved drastically within two weeks, especially in the areas of my speech and balance."

Joe M, 58, of New York City, had suffered from spasmodic torticollis—an extremely painful chronic neurological movement disorder—for 26 years. The condition, also called cervical dystonia, caused his neck to involuntarily turn left and right, upward and down, with little or no ability on his part to control the painful and embarrassing movements. For over two decades he sought relief through massage and physical therapy, exercise and even Botox injections. Nothing worked. During his very first appointment with Dr Philip Trigiani for a scalp acupuncture treatment, he says, he felt quick relief, a loosening of neck and back muscles and a lessening of neck spasms and pain. Now, he reports, "I feel more overall relaxation, more mobility, less pain and fewer neck spasms."

RESOURCES

Dr Phil Wellness NYC: www.drphiliptrigiani.com
Neuro-Acupuncture Institute: www.neuro-acupuncture.org
Acupuncture Works: www.acupunctureworks.co.uk

Check out this article from Castle Rock News-Press!

Castle Rock nonprofit offers alternative PTSD treatments

Free acupuncture clinics available to veterans and their caretakers

Marty Albring, executive director of the Four Directions Wellness Foundation in Castle Rock, performs acupuncture therapy on a veteran.
ACUPUNCTURE MAY HELP WITH PTSD

According to the National Center for PTSD of the U.S. Department of Veterans Affairs, the use of complementary or alternative mental heath treatments is widespread.

“Complementary and alternative medicine,” referred to as CAM therapies, are treatments that are not standard to Western medicine. Complementary treatments are those used in conjunction with conventional methods, and alternative refers to those used in place of conventional treatments.

Examples of CAM treatments include acupuncture, meditation, relaxation and yoga.

Evidence surrounding the benefits of alternative PTSD treatments is limited. Research available suggests that some approaches can be beneficial, and the VA is supporting more research into alternative and complementary PTSD treatments.

Acupuncture may help those with PTSD, according to a pilot study conducted in 2007 by the Department of Psychiatry and Behavioral Science and Family and Geriatric Medicine at the University of Louisville School of Medicine.

The study found that those treated by acupuncture over a 12-week period saw similar results to those who received group cognitive-behavioral therapy. Cognitive-behavioral therapy is based on the idea that changing negative thinking and behavior will improve a person’s emotions and behavior, according to the Columbia University Clinic for Anxiety and Related Disorders.

The National Center for Complementary and Integrative Health cautioned that the study is preliminary research and examined a small group of 73 participants.

VETERANS ACUPUNCTURE CLINIC DATES

Four Directions Wellness Foundation is located at 405 S. Wilcox St. in Castle Rock. Its free clinics are open to veterans from any era who served during times of war or during peacetime.

The next clinics will be from 4 p.m to 6 p.m on March 2nd and 16th, 2017. At best effort, 4DWF clinics will occur at least twice a month through 2017. Dates are posted here and at the top of this website page, when determined.

Follow www.4dwf.org for updates and to register for clinics. For more information, call 720-550-6804 or email Marty Albring at marty@4dwf.org.
Air Force veteran Jim recently sat in a dimmed, incense-filled room as Marty Albring of Four Directions Wellness Foundation poked needles into his ears.

By the time she finished, it looked as though an orange porcupine had attached to each side of Jim’ head. The approximate 1-inch needles with orange tips protruded like quills from his ears in every direction.

Although Jim at first didn’t like the thought of all those needles, he now receives regular acupuncture treatments from Albring at the Castle Rock center.Despite the appearance, the needles don’t hurt, he said, and the relaxation effects of the auricular acupuncture he receives help control the symptoms of his autoimmune disease.

Jim undergoes the therapy to curb nerve pain. But he’s recruiting area veterans to try Albring’s acupunture for many reasons — particularly in the hopes of treating Post-Traumatic Stress Disorder.
The nonprofit has begun to offer free, twice-monthly clinics for veterans to try the alternative treatment method. It’s aimed at veterans suffering from PTSD, but the therapy can treat them and their caretakers for a number of conditions, Albring said. Those include anxiety, depression or illnesses like Jim’. <sic> Her next clinic will be at 1553 County Road 150, Elizabeth, CO 80107, the new office location. >sic>

She prefers people pre-register online at www.4dwf.org so they can track anticipated attendance levels.
Jim, a Parker resident, was assigned to a base in southern Australia from 1981 to 1986. He was diagnosed with idiopathic sensory-motor poly-neuropathy in 2012.

“Idio means unknown cause,” Albring said.

“Big long words to basically say they don’t know,” Jim said.

The illness affects sensory and motor nerves of the peripheral nervous system, according to Johns Hopkins Medicine, but no cause is known. Symptoms include pain in the hands and feet, weakening of the muscles and trouble with balance or walking.

Jim sought alternative treatment methods, he said, when his doctors with the Department of Veterans Affairs told him they’d done what they could for his progressing disease.

“The two things that seem to be a staple in giving me some effort of relief is the acupuncture and the neuro-massages,” he said.

Jim has tried a slew of experimental medications and alternative treatments. The medications are hit and miss. The neuro-muscular massages help, as does acupuncture in providing temporary relief, he said.

To show his gratitude, Jim has helped Albring and her husband, John Anderson, who serves on the nonprofit’s board of directors, with technical support for Four Directions Wellness Foundation website. Jim has also put the word out with local American Legion chapters, the VA and various veterans groups.
Four Directions Wellness Foundation received its nonprofit classification in June and models its services after Acupuncturists Without Borders, Albring said. The organization brings acupuncture to areas hit by natural disasters,human conflict, poverty or social injustice.

Albring began practicing in Castle Rock during the 1990s. She took her work to Georgia for 12 years and then returned approximately three years ago. She is certified by the National Certification Commission for Acupuncture and Oriental Medicine, and licensed in Colorado and Georgia.

Many treatments considered alternative in the Unites States are conventional in other countries. Acupuncture, for example, is used in traditional Chinese medicine but not standard practice in the U.S.
When Jim first came to Four Direction Wellness Foundation, he had a list of more than 20 primary and supplemental medications, including morphine. Through the help of acupuncture, Jim said, he’s whittled that down to about nine medications he hopes to eventually discontinue.
Albring strongly believes in the benefits of acupuncture. It helps on a holistic level, she said, by balancing the body and bringing relief on a mental and emotional level.

Jim has been her inspiration to begin helping veterans, she said — they have nothing to lose by trying acupuncture.

“It can’t do harm,” Albring said. “It can only balance the body or do nothing.”

* some text may have been altered to reflect current and personal information.

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Email

marty@4dwf.org
john@4dwf.org

Phone number

303.646.3885

Our Location

1553 County Road 150
Elizabeth, CO 80107

Support

support@4dwf.org
info@4dwf.org